Archive for June, 2017

ACL Surgery Recovery Time

How long the recovery time is from acl surgery until returning to activity depends on what you are wanting to return to. If you are looking to return to work and you sit at an office desk than as soon as you are able to walk you can begin returning for part time work. You will be able to walk before you are able to drive therefore you will need to get a ride into work.

If your job involves standing and moving around than most surgeons will recommend 4-6 weeks before you return. Read more…

Be the first to comment - What do you think?  Posted by admin - June 30, 2017 at 4:29 pm

Tags: , ,

Finding One Of A Kind Hormonal Solutions With Bioidentical Hormone Replacement Therapy

For an individual looking to improve their health as they continue to age, nothing would prove a greater asset then that of bioidentical hormone replacement therapy. Hormones have long been recognized as some of the biggest factors impacting both mental and physical health. For women, the stages of menopause create much frustration for an individual as she is subjected to random mood swings and hot flashes that can impact her life, a direct result of hormonal imbalance. For men the stages of andropause begin to affect the person as testosterone levels decrease and estrogen receptors become the main source of hormonal control. With the introduction of bio-identical hormones you’ll be able to discover a solution that can help you in taking control of your hormonal imbalances, resulting in taking control of your life.

To fully understand the impact of this therapy its best to correctly understand what is involved in the process of bioidentical hormone replacement therapy. When an individual suffers from a hormonal imbalance it normally affects their mental and physical state, creating misery and frustration. Most medical professionals prescribe synthetic hormonal treatments to counter these reductions. Read more…

Be the first to comment - What do you think?  Posted by admin - at 4:29 am

Tags: , ,

Using Bio-Identical Hormones To Find Male Hormonal Solutions

When an individual normally thinks of the topic of hormones or hormonal imbalance, it is usual to associate it to feminine medical conditions, such as menopause. The element of hormones plays an important factor in the physical and mental health of a person, creating complications when an individual is subjected to hormone reduction or hormone imbalances.

However, with age this is an accepted result, however it could be easily countered with the use of bio-identical hormones. Whilst several women have taken advantage of this unique possibility, it may be shocking to discover that men can even benefit from this opportunity. Much like menopause in women, men suffer from a similar hormonal imbalance called andropause which is often not discussed. Read more…

Be the first to comment - What do you think?  Posted by admin - June 29, 2017 at 4:34 pm

Tags: , , ,

Physiotherapy and Stretching

The limitations in flexibility which people exhibit are of interest to a large group of professions from medicine to physiotherapy, osteopathy and chiropractic. Yoga and other eastern traditions have employed stretching techniques called asanas for thousands of years although this was not their primary purpose. The eastern martial arts, such as karate, judo and taekwondo, also emphasise flexibility in the performance of these comprehensive martial ways of living. Flexibility is not precisely defined but in anatomical terms it mostly refers to the ability of joints to go through a particular range of motion.

Ballistic versus Static Stretching

Stretching, when you get down to details, has a lot of controversial and uncertain matters which are unresolved. The pros and cons of static and ballistic stretching is one discussion point. Static stretching is Read more…

Be the first to comment - What do you think?  Posted by admin - at 4:28 am

Tags: , , , , , , , , , , ,

Aspects You Need To Know About Bioidentical Hormone Replacement Therapy

Every one ages and with that aging comes a decrease in hormones that are crucial for proper body functioning. Both men and women experience serious and at times devastating side effects from the lowered hormonal levels in their bodies due to natural aging. The good news is research has found a way to substitute these hormones and get you back up to par.

Here’s what you ought to know about bioidentical hormone replacement therapy:

Some of the products that are produced by pharmaceutical companies produce hormones from synthetic ingredients in them. These ingredients are simply disguised chemicals. The only means to true hormonal replacement is with natural hormones. These are the hormones that match the exact molecular structure of the hormones present in your body. Natural hormones would work with your system to offer you with the healthy results you ought to have. Read more…

Be the first to comment - What do you think?  Posted by admin - June 28, 2017 at 4:36 pm

Tags: , , , ,

What Is A Successful Tennis Elbow Treatment?

Whenever personal injury hits your own elbow, the very first issues you promptly think about would be the feasible reasons, the type of damage as well as the elbow treatment method which might be beneficial so they won’t extend any kind of health conditions. In case you have not found any efficient elbow treatment method, it’s not necessary to be concerned. Below are a few suggestions which will inform you a little more about the key points when it comes to elbow pain treatment.

Presently there are some treatment options for you to choose from with regard to tennis elbow which usually begins cautiously and build up to far more serious treatment methods. Read more…

Be the first to comment - What do you think?  Posted by admin - at 4:52 am

Tags: ,

Physiotherapy Can Help Cervical Nerve Root Neck Pain

Cervical radiculopathy is a pain syndrome involving one of the cervical nerve roots, with the C7 root (60%) and the C6 root (25%) being the most commonly involved. In younger persons this is due a direct injury which compromises the nerve exit or due to an acute disc prolapse. In older age groups this syndrome can also occur, but in this case is due to narrowing of the nerve exit by arthritic joints and ligament enlargement, disc bulging and bony outgrowths. Cervical nerve root pain referred to physiotherapists for the management of neck pain and arm pain.

The regular lifting of weights over 12 kilograms (25 pounds), operating or driving machinery which vibrates and cigarette smoking are all risk factors for cervical radiculopathy. This kind of neck and arm pain is much less common than the lumbar syndrome of back and leg pain (sciatica). The discs between the cervical vertebrae allow loads to be transmitted down the spine and damp down unwanted shocks. The joint, disc, bone and ligamentous structures form exit spaces for the nerves on the sides of the vertebrae, with up to a third of their space taken up by the nerve. This space can be compromised if degenerative changes occur nearby, leading to nerve compression symptoms. Read more…

Be the first to comment - What do you think?  Posted by admin - June 27, 2017 at 4:28 pm

Tags: , , , , , ,

Simple Tips to Find a Reliable Physiotherapist

Without question, a physiotherapist i can really help treat your physical problems. Whether it is a neck issue, headaches, back pain or a sprained ankle, a phyios can help relief your problem. Below are 6 simple tips you can use today to find a suitable phyisotherapist.

1. Ask your friends or relatives if they have had any god experience with a physiotherapist. From my own personal experience, I found my physiotherapist through a recommendation from my Mother. As both of us suffer from back problems, she was my first natural choice about her treatment. Till today, I have been using the same physiotherapist. For sure, references from your circle of trust is simply the best. So ask around from people you know and trust. Read more…

Be the first to comment - What do you think?  Posted by admin - at 4:28 am

Tags: , ,

Beginning a Physiotherapy Career

Copyright (c) 2008 Steven Magill

The physiotherapy career is a healthcare profession which deals with movement disorders of the body arising from certain conditions or illnesses. Treatment through physiotherapy can also be more efficient and cheap than other traditional medication or therapy.

Usually, the person who performs physiotherapy is called a physical therapist. However, there are also other professionals who perform some physiotherapy practices, like chiropractors or caregivers. The physiotherapy career is very broad and has various classifications. Examples of these classifications are psychological sickness, physical rehabilitation, occupational health, and care for the aging. Read more…

Be the first to comment - What do you think?  Posted by admin - at 4:28 am

Tags: , ,

Physiotherapy to Help Pain Management

Copyright (c) 2008 Steven Magill

Chronic pain, especially in the back and in the head, plagues a large percent of the populace. This painful condition might be traced back to an injury or to a disease. Whatever the cause, the anguish that it brings can make one do almost anything to have relief and comfort.

Individuals suffering from this recurring malady usually consult medical doctors for ways of alleviating the agonizing pain that they feel. They often go through a procedure which includes a series of tests to establish the reason of the painful condition and of course the prescription of medications to be taken by the patient. Most of the medications prescribed can do wonders in blocking the pain. Unfortunately, these medications also have ensuing side effects. The consequences can be in the form of damages in the organs like liver and kidneys, or it can be an addiction to the medication. Anti-pain medications such as Vicodin help alleviate the distressing condition of the patient but it is also prone to abuse. An individual can become dependent on these anti-pain medications which make matters worse. This spurred doctors to endorse a combination of medication and the use of physiotherapy to counteract the problem of how to cope with pain. Read more…

Be the first to comment - What do you think?  Posted by admin - June 26, 2017 at 4:28 pm

Tags: , , ,

Next Page »